Your day. Your way of taking care of yourself.
Take care today.
Keep enjoying tomorrow.
Food, movement and rest with a plan that fits you. Your coach and AI support help you keep it going, every day.
Your day. Your way of taking care of yourself.
Food, movement and rest with a plan that fits you. Your coach and AI support help you keep it going, every day.
Support that knows you.
Review your progress with your coach. Share how you feel and adapt your plan to what you need today.
Nutrition for your real life.
A nutrition plan tailored to your goals and habits. Recipes, ideas and follow-up to bring it to your table.
A shared boost.
Challenges, activities and people to share your progress with. Sharing helps you grow too.
Care is also about you.
Make room for your skin and your personal care. Keep your routines going, with guidance and follow-up.
Taking care of yourself also means stopping.
Your sleep habits and how you feel count too. Share how you rest to complete the picture of your wellbeing.
This is about you.
What you want to keep doing gives meaning to looking after yourself today. Hatipikal connects food, training, rest and progress with support rooted in your real life.
It all starts with getting to know you.
Everything adapts with you.
Your goals, your level, your preferences and the time you have. Your plan grows out of your reality and is reviewed with you as you progress.
Share your questions, review your progress and agree on the next steps with your coach. Your logs and conversations keep the support going, even between sessions.
Get help organising your habits and answering everyday questions. AI complements your coach's work, with your plans and your progress as context.
Check your plans, share how things are going and find your next step, all in one place.
Routines, exercises and session logs to put your plan into practice and see how you are progressing.
Plans, recipes and a food diary to get organised and share your habits with your coach.
Goals, measurements and records to review your progress with your coach and agree on the next step.
Care routines, sleep habits and wellbeing to make room for everything that matters in your day.
Conversations, reviews and resources shared by your coach, with AI support between sessions.
You are part of something too.
Challenges, activities and shared experiences. Find people to celebrate your progress with and rediscover the drive to keep going.
Personalised for you. Truly supported.